Energy Kettlebell Fitness Academy

FREE Lectures For Students

EKFA Kettlebell FREE Content by Parag is more valuable for coaches / trainers than any paid program available elsewhere. Collection of information, getting to the depth of each subject and delivering various lectures/ workshops / seminars has helped many coaches streamline the focus and add value to members.
 

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How to Teach Kettlebells to Novice Lifters

Mistakes of Kettlebell Swings - Part 1

Mistakes of Kettlebell Swings - Part 2

All About Metabolism

How to Motivate Yourself for Supreme Fitness Training

Intro to Kettlebell Sport

How to Start Training Post Vacation

Nutrition Before Kettlebell Training

Fixing Lower Back with Kettlebells

Join an online (video based) training program at your pace. The high quality content, with various courses / short seminars are designed to update your fitness knowledge.