A Kettlebell is a cast iron tool used to develop endurance and strenght. With it you are required to do repetitive lifts to achieve better result, and this repetitive lifting can cause call used hands. This article highlights how you can avoid the calluses.
Callus Formation and Location The formation of a callus is a very common sight with lifters. The formation of calluses happens only when you train infrequently, which is why training frequently is important