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Workshop & Certification

Dec 2019

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ENERGY KETTLEBELL FITNESS ACADEMY

Education through inspiration.

The trusted name in Fitness industry, EKFA with PAN India presence is India’s first premium Kettlebell training academy certifying trainers to be a Certified Kettlebell Instructor. We take privilege to offer courses in vernacular mediums like Hindi, order Marathi, Bengali, Tamil, Kannada and English.
Master trainers teach in local language to make things easy to understand.

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Affiliated to

World Kettlebell Sport Federation (WKSF)

World Kettlebell Sport Federation (WKSF)

Recommended by

World Kettlebell Sport Federation (WKSF)

World Kettlebell Sport Federation (WKSF)

  • Parag is first Indian and 4th Asian to achieve CMS (Candidate for master of sports) ranking in OKC Japan Open Kettle bell Championships at Tokyo, Oct 2015.
  • EKFA Kettlebell Course’s recognized by D.Y.Patil University (School of Medicine) and Kettlebell as subject being added at module of foundation for Bachelor of sports and Exercise Science at the Dept of Physiology.
  • The first pioneer organization (School of Kettlebell) in India to start teaching Kettlebells across PAN India (Est 2011), Head coach Parag Mhetre also is first person in India to introduce Kettlebells in India with completion of highest level certifications from all over the World.

WHY YOU SHOULD DO COURSES FROM EKFA AND HOW IT WILL BENEFIT YOU?

  • The first pioneer organization (School of Kettlebell) in India to start teaching Kettlebells across PAN India (Est 2011), Head coach Parag Mhetre also is first person in India to introduce Kettlebells in India with completion of highest level certifications from all over the World.
  • Ketacademy Level 3 from Saint Petersburg, Russia, May 2017
  • IKFF Level 2 from Athens Greece, Feb 2012
  • WKC (Strength & Conditioning) Level 1 from Chicago USA, June 2011
  • With several accolades all over the World in Kettlebell sport competitions, Parag Mhetre created history in the books of Kettlebell sport to become first Indian and Asian to Bag Gold medal for India at WKSF World Kettlebell Championships in Biathlon event at Milan, Italy, June 2018
  • With over 250+ workshops conducted PAN India and 3 countries, we have educated thousands of personal trainers, sports enthusiasts. Our syllabus consist of complete detail level theory and practicals which are conducted using local language in every state of India, we specialize in Kettlebell training and its programming with through calculations need for lifting and improving performance for every individual.
  • In the year 2016, Parag won Bronze medal at IUKL World Kettlebell Championships in Biathlon event at Aktobe, Kazkasthan Oct 2016.

Buy the book on Amazon

India’s first of its kind, Book by author Parag Mhetre “Fitness & Sports with Kettlebells, made easy” Book highlights :

  • Book covers information on fitness with Kettlebells as primary goal.
  • History
  •  Some contents as below..
    1. Building strength, the approach
    2. Different types of warm ups, mobility and GPP training
    3. Grip training, rehab with Kettlebells
    4. Mental preparation, use of kettlebells as endurance or strength work etc
  •  Information about Kettlebell Sport, its career etc..

If you wish to buy book, please get all information in store section.  

OUR BLOG POSTS

Lets talk with kettlebells

February 4, 2019

– The Kettlebell overhead walk challenge is another important variation to be added for the members who wish to start off with Kettlebell training. The biggest challenge initially seen while lifting the bells is managing the cannon ball which moves around the wrist when you do clean movements.

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Grip-strength-training

May 20, 2018

– Grip or Forearm is possibly the weakest link in training and a weak grip hampers it big time. The article highlights the weakness of the grip and how to overcome it with Kettlebells, along with methods to train the grip. 

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RIGHT APPROACH TO BUILDING STRENGTH WITH KETTLEBELLS!

October 26, 2018

– Kettlebells are now gaining popularity on a faster pace as many gyms & coaches across India are option to introduce kettlebells to their clients, sports athletes, or even to special population members. 

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Mobility-kettlebells-strength-training

August 13, 2018

– Mobility plays an important role in our day to day activities. Be it fitness, sports or any other activity which requires tuming, twisting or bending .Here are some exercises done with kettlebells to…

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Other Blogs

EKFA KETTLEBELL TRAINING & COMPETITION VIDEOS

Zee TV Covering Parag Mhetre’s Kettlebell sport journey & his accolades in KB Sport

Indian National Anthem played in Italy, after winning Gold medal at World Championships

Saam TV coverage after winning Silver Medal in Russia in Pro Lifting

Parag winning Bronze medal at World Championships – Kazakhstan

KEY EKFA CLIENTS PAN INDIA !

Prerana foundation is part of EKFA (Energy Kettlebell Fitness Academy) and is registered NGO.

Prerana foundation was founded by coach Parag Mhetre simultaneously when EKFA was founded.

EKFA mission through Prerana foundation is to improve the lives of children who are underprivileged, helping out girl child for education as a primary motive. We help donate books, and other basic need of education, includes school fees and clothes etc.

As you sign the EKFA workshop you automatically donate some percentage of your fees to Prerana foundation. Apart from that once you buy our DVDs / books the complete amount is donated to NGO.

If you also further want to donate money or want more info you can visit

www.preranafoundation.com