Energy Kettlebell Fitness academy
Education through inspiration
The trusted name in Fitness industry, EKFA with PAN India presence is India’s first premium Kettlebell training academy certifying trainers to be a Certified Kettlebell Instructor. We take privilege to offer courses in vernacular mediums like Hindi, order Marathi, Bengali, Tamil, Kannada and English.
Master trainers teach in local language to make things easy to understand.
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Affiliated to
International Union Of Kettlebell Lifting (IUKL)
World Association of Kettlebell Sport Clubs (WAKSC)-
Recognized by
American College of Sports Medicine, USA (ACSM)
WHY YOU SHOULD DO COURSES FROM EKFA AND how it will benefit you?
- The first pioneer organization (School of Kettlebell) in India to start teaching Kettlebells across PAN India (Est 2011), Head coach Parag Mhetre also is first person in India to introduce Kettlebells with completion of highest level certifications from all over the World.
- – Ketacademy Level 3 from Saint Petersburg, Russia, May 2017
- – IKFF Level 2 from Athens Greece, Feb 2012
- – WKC Level 1 from Chicago USA, June 2011
- With several accolades all over the World in Kettlebell sport competitions, Parag Mhetre created history in the books of Kettlebell sport to become first Indian and Asian to Bag Bronze medal for India at IUKL World Kettlebell Championships in Biathlon event at Aktobe, Kazkasthan Oct 2016.
- Parag is first Indian and 4th Asian to achieve CMS (Candidate for master of sports) ranking in OKC Japan Open Kettlebell Championships at Tokyo, Oct 2015.
- With over 200 workshops conducted PAN India and 3 countries, we have educated thousands of personal trainers, sports enthusiasts. Our syllabus consist of complete detail level theory and practicals which are conducted using local language in every state of India, we specialize in Kettlebell training and its programming with through calculations need for lifting and improving performance for every individual.
Prerana foundation is part of EKFA (Energy Kettlebell Fitness Academy) and is registered NGO.
Prerana foundation was founded by coach Parag Mhetre simultaneously when EKFA was founded.
EKFA mission through Prerana foundation is to improve the lives of children who are underprivileged, helping out girl child for education as a primary motive. We help donate books, and other basic need of education, includes school fees and clothes etc.
As you sign the EKFA workshop you automatically donate some percentage of your fees to Prerana foundation. Apart from that once you buy our DVDs / books the complete amount is donated to NGO.
If you also further want to donate money or want more info you can visit http://www.preranafoundation.com/
Our Blog Posts
Grueling Goblet Squat – The Kettlebell way! May 31, 2017 - Have you heard of Goblet squat? Neither had I known to it before I started lifting kettlebells. Squat and dead-lifts are my favorites and trust me I don’t miss them in my training in gym, so why not variation of squat with Kettlebells, called “Goblet Squat”. Training squats with barbells at home? Is it possible?...
Holding the Kettlebells – Grip & its importance! April 22, 2017 - As you are getting hooked to Kettlebell lifting slowly, further small but important things in lifting can certainly enhance your performance. We all encounter the drop in performance in doing any steady state kettlebell lifting OR even barbell lifting. For eg if you are doing swings or snatch, most often you will encounter lactic acid...
Bottoms up clean and Press – Challenge the bell! February 13, 2017 - a highly functional lift will not only challenge the core, but in the process aim to strengthen the wrists and forearms as well. As you start lifting the bell ensure that you keep your whole palm on the bell and after swinging try to lift up the bottom of the bell in the vertical direction....
Dumbell Press VS Kettlebell Press – find strength here! December 13, 2016 - This is a very important question, asked often in my seminars all over India, and my straight forward answer before explaining the importance or their significant use in strength training is: both lifts are different and are not quite comparable. The Kettlebell Press of course has distinctive advantages and better usage, and is technically discussed...EKFA Kettlebell Training & competition videos
SAAM TV Covering Parag Mhetre after Japan World Championships
Saam TV coverage after winning Silver Medal in Russia in Pro Lifting
Parag winning Bronze medal at World Championships – Kazakhstan
Parag Mhetre wins Gold medal at Japan and achieves CMS at Snatch (32kgs)
